Flekosteel back and joint pain gel has one important feature: ease of use. How to use this product most effectively? It is important to follow the instructions and take into account the indications and contraindications.
Instructions
For the gel to work quickly and effectively, it should be applied to problem areas in a relaxed state in the following sequence:
- Squeeze a 4-6 cm strip of gel from the tube.
- Gently distribute the composition to the area of the sore joint.
- If possible, carefully tape the treated area with masking tape.
- Keep your joint warm.
This procedure should be done 2-3 times a day until the painful sensations disappear. The most common treatment course with Flekosteel gel is one month.
Usage tips
The best times to complete this procedure are in the morning and in the evening. Immediately after waking up, you should apply the product and wait for 25-30 minutes until it is completely absorbed. Some time before going to bed, it is also necessary to apply the product, after which it is recommended not to get up so that the muscles and joints are at rest.
Rubbing the gel is not recommended! Sudden movements damage the skin, muscles and joints, so it is enough to carefully apply and distribute the Flekosteel gel on the damaged area.
Add some simple physical activity. To quickly restore joint mobility, it is necessary to perform simple exercises for only 15-20 minutes a day; this will speed up the healing process significantly:
- While in a horizontal position, bend your knee, wrap your arms around it, and press it against your torso. Switch legs after 30 seconds.
- While sitting, stretch your legs and reach for your feet with your hands. Lock the position for 30 seconds.
- While in a reclined position, prop yourself up on your elbows, lift your torso, slowly raise your legs, and then lock in the maximum position for 30 seconds.
Indications for use
Professionals in Spain use Flekosteel Joint Gel as a primary medical product or as an adjunct in complex therapies in the fight against these diseases:
- arthritis;
- osteochondrosis;
- rheumatism;
- muscle spasms;
- physical injury.
People whose musculoskeletal system is subject to increased stress, such as athletes, can use this product as a preventive measure to minimize the risk of injury.
Also watch out for the following symptoms:
- muscle and joint pain;
- regular seizures;
- edema, redness of the skin;
- high level of muscle tone;
- impairment of motor skills.
Contraindications for use
Since Flekosteel contains only natural, plant-based ingredients, it is completely safe for use by both adults and children. The product has no side effects or contraindications, and it also does not affect the functioning of internal organs and does not cause allergic reactions. However, individual intolerance to individual components is possible.
